Healing Through Awareness and Change

Compassionate, trauma-informed outpatient mental health counseling for adults seeking relief from emotional distress and support for meaningful, lasting change
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Positive, Sustainable Change

For more than 18 years I've helped individuals struggling with addiction, recovery and other life challenges. I've treated their trauma, anxiety, grief, and relationship concerns. My approach is trauma-informed and collaborative. It's grounded in both experiential and evidence-based practices. I combine energy psychotherapy and sound healing with other somatic-based techniques. This supports nervous system regulation and trauma resolution. I'm certified as both a practitioner and trainer in Trauma Resolution Energy Therapy (TRET). I also use EFT - known as tapping. Clients often seek me out when traditional talk therapy has not resolved their underlying trauma or emotional patterns. I provide a safe, respectful space where clients gain insight, reduce their emotional distress, and move toward lasting change.
Jackie MacKay, MA, LMHC, NCC, CSAT
Licensed Mental Health Counselor

Services

  • Trauma
  • Addiction
  • Sexual Addiction
  • Abuse Survivors
  • Sexual Abuse
  • Emotional Abuse
  • Attachment Issues
  • Anxiety
  • Substance Use
  • Alcohol Use
  • Chronic Illness
  • Chronic Pain
  • PTSD
  • Grief
  • Stress
  • Life Coaching

Approaches

  • Trauma Focused
  • Attachment-Based
  • Experiential Therapy
  • Emotional Freedom Technique (EFT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Holistic Therapy
  • Strength-Based
  • Integrative Therapy
  • Person-Centered
  • Cognitive Behavioral Therapy (CBT)
  • Rational Emotive Behavior (REBT)
  • Motivational Interviewing
  • Brainspotting
  • Group Therapy

Fees

  • Individual Therapy Hourly Rate: $180
  • Group Therapy Fee (2 hours): $70

Location

Lee World Center

1850 Lee Rd, Suite 220
Winter Park, FL 32789-2106

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